It's not January 1st but health and fitness goals have been on my priority list. I decided to combine my love for creative planning with my health and fitness goals and plans. I came up with an eleven page planning kit which incorporates fitness, meal planning, trackers and logs. I believe everyone should have a plan that is tailored to their own goals and needs. This is an overall kit to help you get started on your health and fitness journey.
Keeping track of your and progress can help move you forward to achieve your goals. This kit has many tracking and planning options. Download and print what you need, as many times as you want for personal use.
Making wise choices in your diet, through careful menu planning, will give your body the nutrients it needs to keep up with your fitness program, without feeling worn out and run down.
With health and fitness goals, the number one priority is to take action!
